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Showing posts from November, 2020

Live In Your Purpose!

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It pulls at my heart ♥️ I think about it all day and night! I dream about it! I talk about it to anyone and everyone! I get overly excited just thinking about it. Have you ever felt this way? I have & still do.  When I started my Health & Fitness journey in 2014 I was so excited about just doing right by my body. I had no clear path and any particular one way of doing things, I just knew I was tired of being overwhelmed with weight and tired of having heart palpitations. I just wanted better for myself.  I never imagined that my journey would lead me to phenomenal places. Mentally first, with working on me daily, and seeing me fight old habits and create new habits with my mind. The physical aspects took on a whole new meaning. No more heart palpitations,  no more back pains, the weight was starting to shift in the right directions and the more I cared about my body the more it took care of me.  I knew that if I could help myself reverse the effects of bad eating habits, it’s p