Food is Thy Friend!
OMG!! I never would have never considered adding in more colorful foods to my plates or much less portioning my foods or eating with intentions. The more I think 🤔 about where I was at when I started my journey.. {ONLY GOD KNOWS MY STORY}Look at my Life Now! Health is Life💯 I remember being so afraid of eating vegetables RAW🤦🏽♀️ yup, I sure was. I would think what if this makes me sick, or what if I vomit 🤮 and I just knew they were so nasty 🤢 I started out small, I would eat a carrot 🥕 yup you heard me,1 carrot. I really didn’t like the way they taste and they were so hard and crunchy. I just couldn’t get with that program.(I WAS TRYING) It wasn’t until I actually watched a documentary that was called (Food Matters)!! I told myself after that, I will try to change and as I kept saying I will try, nothing happened. I didn’t change. I couldn’t see me changing and why would I, everyone else I knew wasn’t worried about their food, all I knew was that my Fried chic...