Delicious Collard Greens
Food was not my friend, is what I use to tell myself. Holidays would come around I would eat so much, which was literally pass full and feel stuffed like a Turkey. It was one of the worst feelings there could be. I would eat because it was there or because I’m just having such a great time and everyone else is eating so why not me? It wasn’t until I started to look at what I was eating and why? Why did I have to eat to feel over full or to eat where I had to unbutton my pants, that was just a mess within itself. Holidays for me is about family and creating moments that I can cherish for my lifetime. Foods play a major part in all gathers & especially holidays, celebrations & birthdays. I realized that how I eat and what I eat affects not only my body but it also affects my mind! I took control of me and took accountability for my actions and the relationship I had with food! To eat healthy is to be truly in tune with who you are, to want more than just th...