Healthy Eating is for the Living
What does eating healthy look like for You? Does it make You feel energetic, vibrant and happy? Does it feel like a chore, you wish you didn’t have to do? Well let me tell you this, eating healthy is for the living. It’s one of the most amazing & addictive things you can do for your entire being. I want you to think about this. When was the last time you made a decision that involved your health? When was the last time you told yourself you were going to do better for you? It’s never to late and your never to old to start a new way of thinking. The more you pour into You, the more fulfilling you will feel and you will become. Here are a few tips that you can start today on your path to healing & health. A. Decide & Commit- You know exactly what you want for You. Stop being indecisive. Trust in Your ability to get this done B. Plan out your foods- make a list of fruits, vegetables, grains and Whole Foods, beans that you enjoy. Execute it when your in the market. When you