Empowering Women to Take Control: A Journey to Fulfillment

Good Morning Everyone, I just wanted to give someone some encouragement today. I am always in thinking mode, I have always wanted better for myself and my children. I think about growing up and how my parents worked their butt off to make sure my siblings and I had everything we needed and even some of the things we wanted. I am so thankful for all the value's, morals and work ethics they instilled in me. I believe that anyone can put together a game plan and set their sights  on getting to their goals. I remember when I started my First Online Business! I always said that I wanted to own my own Business, I wanted to work for myself. I am so Thankful to Jehovah God because I have accomplished that goal so many times over. I always think about how I can help others or encourage them to never give up. I am by no means Rich with wealth as many call it, However I live a comfortable life, a simply life without being flashy and over board with so many materialistic things. There ar

Hey everyone, I wanted to talk about goal setting and trying to put things in perspective.What keeps me going and staying on track is setting goals. Goal setting helps me in so many ways. You want to start out with small goals first, My first small goal was to just wake up to put forth effort to start working out, This took sometime. what I would do is set my alarm for 10 minutes earlier then I would need to get up. So Setting my alarm clock helped me to get in the habit of waking up earlier than expected too. Second I actually started to put my butt into gear and move my body. I did start with Leslie Sansone who does the walk away pounds video, Well I started out doing that and the best thing about that was she has 15 minute walks all the way up to 45 minute walks, So I started small and worked my way up with time to the 45 minute workouts Once I had this routine down I started incorporating more nutrition into my eating habits, By doing this I added Fruits to my breakfast becau