Empowering Women to Take Control: A Journey to Fulfillment

I woke this morning with a lot on my heart, my subject at hand was about Change, we all use this word in our daily living, such as in the work arena, in conversations with loved ones, with our children, you  name it, I know you have used this word before. For me I needed, I wanted to change because there was so much about me that I knew I was capable of doing but could't find the strength to obtain within myself. Which I know for a fact it was the self doubt and fear that was stopping me from moving forward in my life. I was allowing all the negative things to consume my thinking. I stopped believing in me and I stopped doing the things that matter most to me. I had to get me back. I had to take the proper steps to start a shift and to change for the better. I no longer would allow fear and doubt to dictate my life nor my path. I did something about it. Which took more effort than I knew I had within me to accomplish what I was trying my hardest to avoid. That old saying when y

So your on your journey, you have been giving it your all, you are doing things that you have never ever done before, you are meal prepping, you are getting your workouts in, you are committed and you are definitely on fire. You are so good at what you do that you know for a fact that you have this thing down packed and there is nothing and no one that can deviate you from your path. Until the inevitable happen, you go out with your friends and all of a sudden, you guys are ordering desert, well, let's just say they order desert and you have decided not to eat what they have order, you have decided that you are going to go home and create you a nice desert that is sure to satisfy your sweet tooth, without adding any guilt. You create you the Ultimate  Banana  🍌  Chocolate Chip Oat Cookie!! Which takes you only 20 minutes. 10 minutes to mix all the ingredients together and 10 minutes to bake. You are so proud of yourself because not only did you not give into temptation, you stil