Today I realized that I need accountability with my lifestyle Change. I have been going off of what I think my portions should be and incorporating alot of vegetables in my everyday habits when it comes to eating. I feel so much better, I sleep better and my moods are better, I don't get out of breathe quick and I must say my skin looks so much healthier then it has in years. So now what I have doing is startig to count my calories, with this calorie counter and it is just awesome. They have such great recipes on the site and you can be able to read and see what other users are doing and go through their everyday life as far as what they had to eat and how things are going when they try new things such as exercise etc. So we will see where this app takes me on my journey.Stay Tuned
Ginger Shots: The End All Be All to Getting Sick
Listen if you love ginger in your smoothie, your soups, your salads or just in your life in general. Than your going to love this Goodness that I concocted in my Kitchen!! It’s the End all to Sickness & or just feeling Sick or being Sick! Let’s get into this recipe immediately!! Ingredients: 1/2 Cup Ginger 1 Tbsp Turmeric 2 Oranges Peeled 1 Tsp Pepper 2 Tablespoons Buckwheat Honey 2 Cups Coconut Water Place all ingredients in Blender except for Coconut Water, Turmeric, Honey and pepper. Strain ingredients and then add the 2 Cups Coconut Water to Mason Jar with the other Ingredients Shake well & Refrigerate. Take 2tbsp daily This make one 16 oz mason jar. #ginger #gingershots #coldseason

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