This Is Your Journey!

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When you express to someone that you are on your health & fitness journey for you, to better yourself, 9 times out of 10 they may congratulate or they may ask you questions or they may just say nothing. It’s great to have friends or family approval, however your journey is solely about getting you on track. 

Your journey will give you the foundation to grow from, it will help you to become a stronger you, it will help you to become a fighter, a fighter for your life. You will mentally prepare yourself for this journey. You will strive for your greatness. Your Health & Fitness is a mental journey first. It will take dedication, determination, willingness, eagerness, drive and pure heart! You are not a quitter, you will survive and achieve your greatness! 

When I first started my journey I truly was all over the place, there are so many different avenues one can take when they are bettering themselves. What I know for a fact is you have to do what works best  for you, but doing nothing at all will not help you better yourself or your health. Take the first step to be different, to step out of your comfort zone and I promise you, it will be the best commit and decision you have ever made. 

I am hosting a Start up session for those wanting to learn more about health and getting started to a healthier You with my Rock N Drop Fitness Health Club! It’s time to take your health to new heights..Email me at:

rockndropfitnesshealthclub@gmail.com






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