Delicious Veggie Spaghetti 🍝

-
I use to add sugar to my Spaghetti and drown it with that dominos sugar lol 😂 all because I didn’t know any better. I was addicted to sugar and not even realize the effect it was having on my body which was so unhealthy, as time went on and I started to educate myself, I wanted better not just for me but for my children, I changed. 

This meal is one of my family’s favorites, our Veggie Spaghetti includes 

1Box of Barilla Spaghetti Noodles (Whole Grain)

3 Tomated crushed (chopped Finely) and sautéed 

2 Cans of Tomato 🍅 paste (No Salt Added) 

1/2 cup of water 💦 

2 bell peppers 

2 cups of Mushrooms 

1 Red onion 

Seasonings: Black pepper- Garlic & Herb Seasonings 

Directions:

Boil noodles for 10 minutes, drain add seasonings of choice, in sauce pan add tomato paste and finely chopped tomato’s, water 💧 simmer on stove for 10 minutes, on cutting board chop veggies, add tomato sauce and veggies to noodles, mix together and delicious 😋 

Now if you just can’t be without sugar in your Spaghetti then I do suggest you used 1 Tbsp of cane sugar, that’s it, that’s all. Enjoy your meal to the fullest. This meal serves 7 people 



Comments

Post a Comment

Popular posts from this blog

Your Inner Beliefs Becomes Your Reality

-
Image
I use to wonder why I couldn’t push through. I would literally start a project and when I was almost to the finish line. I would give up.  Have you ever been there before?  Well, that was me. I knew that in my heart, I deserved more. I desired more. I wanted to be the best possible version of myself for myself. I would read all the guru books, listen to all the audiobooks, watch all the YouTube videos that promised me I could be anything but only if I believed.  The saying is definitely true. You are what you think about. Just as you are what you eat. I had to stop the self sabotaging of my own belief system. I had to stop making excuses as to why I couldn’t achieve a thing. The hardest thing about becoming your best self is to never stop!  You have to show up for you mentally every single day, even on the days when you don’t want to. I had the inner belief that I wasn’t good enough or deserving of greatness because I allowed my fears of the unknown to hinder me from...
Read more

Cin-Pecan Pancakes

-
Image
One of my favorite foods in the entire world are pancakes 🥞 but not just any pancakes, it’s my Vegan Homemade Pancakes! These hit the spot every time.  When I started my vegan journey, all I can say is the overloaded ingredients were too many to count. The pre- packaged foods were and are literally everywhere. I had to break it down and find meaningful ways to prepare the foods I loved so much with the main ingredients being Love & health in mind!  Eating wholesome, Whole Foods is life changing to your entire body! Literally…It helps your organs and cells perform at their highest possible levels.  Pancakes are to die for!! They are so soft, fluffy and delicious and the best thing is you can top them with your favorite fruits. I love pairing together my Fluffy Cin-pecan pancakes with my Caramalize Apples on top!  You haven’t had a pancake that makes you want seconds, thirds & fourths until you’ve had mines..I’m just saying 😜 Let’s dive into the details ...
Read more

Spa Days are the Best days

-
Image
When was the last time you treated yourself to a relaxing invigorating body experience?  If you can’t think of the last time then it’s definitely been too long. When I started my company back in 2014, I had no idea that me just little ow me would actually be talking about spa days! I like to call them Coaches Spa day. Here is the thing, running a household, business, people and myself takes lots of energy and effort to maintain the ends and outs of my life.  I know for a fact you just might feel the same way at some capacity of the life you live. There are people who count on you for maybe at least everything or some things, nevertheless you are a needed momma. Creating your very own spa day is the need, it’s a necessity for your entire existence. You don’t have to spend thousands of dollars to feel special or to get that spa feeling.  You mitigate to make your spa day a non/ negotiable. Meaning everything and everyone can give you at least an hour to enjoy You. You can p...
Read more